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Lawrence County Health and Human Sciences Blog > Posts > How will YOU spend Leap Day?
How will YOU spend Leap Day?

Today is Leap Day! Although not a holiday or day off of work, it's still kind of exciting because it only comes around every four years. How will you spend your extra day?

Here is one idea – take some time this Leap Day to take care of Y-O-U! Do at least one thing to recharge your batteries and make yourself a little healthier.

  • Cook yourself something nice for dinner at home.
  • Make an extra effort to actually get 7-8 hours of sleep tonight.
  • Read a good book.
  • Go for a walk during your lunch hour.
  • Call a friend you haven't talked to in a while.
  • Set a new fitness goal.
  • Try out a yoga class.
  • Take a break from technology (after reading this blog, of course!).
  • Take a bubble bath.

 

Happy Leap Day!

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