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Food and Health 

FOOD & HEALTH

 

Click here for a guide to safely store foods

 

Microwave Cooking Recipes (Click Here) 

 Slow Cooking Guide & Recipes (Click Here)  

 

USDA Home Canning Guide:

  • Principles of Home Canning
  • Selecting, Preparing, and Canning Fruit & Fruit Products
  • Selecting, Preparing, and Canning Tomatoes & Tomato Products
  • Selecting, Preparing, and Canning Vegetables & Vegetable Products                                       
  • Preparing and Canning Poultry, Red Meats, & Seafoods
  • Preparing and Canning Fermented Foods and Pickled Vegetables
  • Preparing and Canning Jams & Jellies
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    Would You Like To Have Your Pressure Canner Gauge Tested?

    Give Alice a call at the Jasper County Extension Office (219-866-5741 or       219-956-3606 ext. 4961) and set up an appointment to have your gauge tested. There is a $3.00 fee for this test.                                                                     

                                                         Dining With Diabetes 

    "Dining With Diabetes" is a research-based program that helps participants to live more comfortably with their  diabetic diagnosis. Current plans are to offer the four part series in the spring at lunchtime. A light meal will be provided using recipes from the program. If you are interested in attending the "Dining With Diabetes" seminars, please call us here at the Jasper County Extension Office 219-866-5741 or 219-956-3606 ext. 4961. 

    Mastering Aging Well 

     Purdue Extension, in cooperation with Oregon State Extension, has an online program available entitled "Mastering Aging Well". There are several ways you can use the program. You can register for the online study, complete it on your time, and learn. You can also schedule a discussion group with an educator. For more information, go to the website:          http://outreach.oregonstate.edu/programs/agingwell/modules/

    or call us here at the Jasper County Extension office. A daytime spring discussion series on this topic will be held in Rensselaer and hopefully in other areas as well.

     

     

     

     

     

     

    Purdue Extension suggests the following links for information regarding Food & Health:

    Health and Human Sciences Extension - Provides resources for consumers to understand and evaluate nutrition and food safety information.